A Cycle of Compassion and Kindness

| |

The medical research shows that the acts of giving, kindness, and helping others do wonder to the giver. There are ripples from inside that have a soothing, calming effect on me when I give. It can decrease cortisol, a stress … Read More

Clarify Mind: 7 of 10: Generosity – Give

| |

Can I always give? Can I find a reason to offer myself at every moment? Giving can be: Staying in a place of abundance to extend me and contribute when my ego might be raising the guard, or reacting with a scarcity mindset to erect walls, shut down, or isolate An act of kindness to make a differen