Clarify Mind: 7 of 10: Generosity – Give

| |

Can I always give? Can I find a reason to offer myself at every moment? Giving can be: Staying in a place of abundance to extend me and contribute when my ego might be raising the guard, or reacting with a scarcity mindset to erect walls, shut down, or isolate An act of kindness to make a differen

Clarify: Take off my Thinking Shades: Ten Nuggets

| |

An excerpt from Jon Kabat-Zinn’s book, Wherever You Go, There You Are: Our thoughts can act like shades, our dream glasses. When we have them, we see dream family, dream job, dream colleagues, dream partners, dream friends, etc. We can live in a dream present for a dream future. Without knowin