Weekend Hiking Connected with Nature

| |

It is a blessing to live among the mountains in Southern California. The number of options for hiking trails within a one-hour drive radius is virtually limitless. The weather is arid, so the hills are brown save for a few … Read More

Ripples of Change

| |

Yesterday morning, I read a poem from Steve Taylor’s The Clear Light – Making the Human Race Whole. This post is my ripples while thinking about it.

A Cycle of Compassion and Kindness

| |

The medical research shows that the acts of giving, kindness, and helping others do wonder to the giver. There are ripples from inside that have a soothing, calming effect on me when I give. It can decrease cortisol, a stress … Read More

Snowy – Soothing – Stunning: Splendor of the Canadian Rockies

| |

We always had an intrigue to visit Calgary and the Canadian Rockies in the wintertime. How would it all look when snow and ice cover everything in white? When Timish and Alpabhabhi invited us, the fun of family time made … Read More

Dreams, Ambitions, and Change

| |

I think dreams and ambitions can spring positive vibes, give a purpose/direction to my thinking, and expand my horizons. Goals can sharpen the focus and fuel the drive to make things happen. However, I can think of times in the … Read More

Zion and Bryce Canyon: Harmony in Majesty

| |

We had an opportunity to spend three days in the Bryce Canyon National Park. We also got a chance to stop by the Zion National Park while driving up. While it is always rejuvenating to be close to nature, I … Read More

Namaste – Michchhami Dukkadam: નમસ્તે – મિચ્છામિ દુક્કડમ 😊 🙏🏼

| |

I have written this reflection first below in Gujarati language, after that in English when you scroll further down. મેં આ ચિંતન પહેલા ગુજરાતીમાં લખ્યું છે અને એના પછી નીચે અંગ્રેજી માં લખ્યું છે.

Connecting to my Abundance: Trip to India

| |

A trip to India connecting me with roots is always nourishing and rejuvenating. This time I also have the privilege of spending time with mummy. It connected me with one more time yet with an abundance of experiences, moments, family, … Read More

I Dissolve

| |

I dissolve in the spacious awareness: be one with it. Space – that is universal and also me and every living being – is full of compassion, love, healing, nurture, warmth, happiness, joy, and peace.

Clarify Mind: 10 of 10: Lose Yourself

| |

SOMETIMES, when I run, I get in a zone where I feel so relaxed and peaceful. Endorphins kick in and probably are helping, too. I enjoy the stillness; it is soothing, energizing, and decompressing. It gets me in my flow; everything becomes so effortless. I have experienced getting new insights, ideas

1 2 3 4 6